Buckwheat Crispies Cereal
To make the buckwheat crispies, soak buckwheat groats for 4-5 hours, rinse well then dehydrate at 115 for about another 4 hours. The crispies have a sort of delicious nutty flavor on their own, I had today's crispies with goji berry, walnuts, and almond milk (store bought, but eventually I'll start making my own).
Goji berries are delicious, and high in amino acids, antioxidants, and monosaturated fats.
For more info: gojiberrieshealthbenefits.com also, I found this site not too long ago, has a pretty good summary of all those "hip" healthy superfoods and herbs that are all the rage
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